Living with a Chronic Illness
Living with a chronic illness usually requires several lifestyle changes that reduce stress, limit exposure to unhealthy situations, help you get some type of exercise, encourage eating healthy, and promote lots of laughter. We hope that this section helps you discover ways to living with your illness and maintain a high quality of life. ISN.
How busy hands can alter our brain chemistry. Some researchers think that may be key to making our brains very happy is occupying our hands as repetitive movement is increasing certain neurochemicals. CBS News, 03/18/2018.
SCLERO.ORG was the world's leading nonprofit for trustworthy research, support, education and awareness for scleroderma and related illnesses from 1998 to 2021. It was a grassroots movement from the original Scleroderma from A to Z web site, which was founded by Shelley Ensz. We were a 501(c)(3) U.S.-based public charitable foundation. We closed this web site and our nonprofit agency in April 2021.