Hello, my name is Liliana and I was diagnosed with morphea scleroderma seven years ago. At first the illness was completely unknown to me. They performed several biopsies until they finally told me it was scleroderma. I have spots in my legs, hips, back and some in my arms.

In these years I have been living with the illness, I have learned the worst one can do is stay still, without doing any exercise. I have tried several routines but the one that works best for me is pilates which are exercises in flexibility, that really helped me a lot.

I would like to know more about my illness, whether there is a special diet I should follow, or if there's a new treatment. I hope someone can get in touch with me to chat, share advice and so on.